Optimize Your Longevity
Connect all your health devices, track your biomarkers, your adherence to the Blueprint protocol, and optimize your health span with data-driven insights and habits.
Your Complete Blueprint Tracker
Everything you need to optimize your longevity, in one place.
Comprehensive Health Tracking
Monitor sleep, diet, exercise, supplements, and biomarkers all in one place
Device Integration
Seamlessly connect with Eight Sleep, Whoop, Oura Ring, and more
Smart Analytics
Get personalized insights and recommendations based on your data
Protocol Management
Track adherence to health protocols and optimize your routine
Form Habits
Track your adherence to key health protocols. Consistency is the key to optimal results.
Sleep Protocol
Consistent bedtime, morning light, optimal environment
Smart Reminders That Adapt To You
Stay on track with intelligent notifications that learn from your patterns and help you maintain optimal habits.
Movement Breaks
Get gentle reminders to move and stretch throughout your day, optimized for your schedule and activity patterns.
Supplement Timing
Never miss your supplements with smart notifications that adapt to your meal timing and daily routine.
Sleep Preparation
Timely reminders for your evening routine, including blue light reduction and temperature optimization.
Contextual Prompts
AI-driven reminders that understand your context - like suggesting indoor activities during bad weather.
Connected Devices
Seamlessly integrates with your favorite health devices
Eight Sleep
Whoop
Withings
...and more.
Don't Die Together
Compete with friends or join global leaderboards. Stay private or share your progress - you choose who sees what.
Friend Circles
Create private groups with friends who share your health goals
Global Community
Join worldwide challenges or compete with regional leaderboards
Privacy Control
Choose what to share and who can see your progress
Your privacy matters. Share only what you want, with who you want.
🔒 End-to-end encrypted
Early Access Waitlist
Join the Waitlist
Be among the first to experience Zōēh when we launch. We're currently in development, subscribe below to be notified as soon as early access becomes available.